Escarole and white beans
Beans and greens get an upgrade with loads of garlic, caramelized onions, lemon, zest, and a glob of butter melted in at the end. They’re luxurious and comforting and can be eaten for any meal.
So, my get-the-kid-into-the-kitchen mission backfired this week. We had some yogurt to use up and a friend who is a million weeks pregnant, so I decided to make her Smitten's lemon yogurt cake. M helped with the measuring and mixing and stirring and we had a lovely time until lunch rolled around and he only wanted to eat cake. Cue the NUCLEAR MELTDOWN. So many tears. Teaching him patience is trying my patience.
But! In my never ending quest to get M to eat green things, I decided to take a stroll down Escarole Lane. And it was successful! (Before the cake crying episode, though. If I had offered this instead of cake, his head might have exploded.)
I think the LOAD of garlic, onions, and lemon (and a dash of crushed red pepper if your kiddo can tolerate a little spice), made a big difference. I usually see greens and beans with either pasta or in a soup (either of which you could easily do with this recipe) but I went for a more straight forward presentation and was surprised at the results. Fry an egg on top and call it lunch or eat it as a side dish with your protein of choice for dinner.
White beans and escarole
Time: About 40 minutes
Yield: 2 1/2 cups or 2-4 side servings
2 Tbsp olive oil
1 medium onion
2 large pinches of salt, divided
3-4 LARGE cloves garlic (if your cloves are small or medium, use 6-8)
2 heads escarole, washed and chopped
1/4 cup chicken or vegetable stock
1 can white beans, rinsed and drained
2 Tbsp lemon juice
Pinch of crushed red pepper, optional
1/2 Tbsp butter
Several cracks of fresh black pepper, to taste
Zest of 1/4 of a lemon
Parmesan cheese, optional
Heat the oil over a medium flame. Add the onions and cook until deeply browned, about 30 minutes, stirring frequently. Reduce the heat if the onions seem to be burning rather than browning. Stir in one large pinch of salt.
Add the garlic and cook until fragrant, about 2 minutes.
Add the escarole and stock and cook until wilted, about 5 minutes.
Add the white beans, lemon juice, crushed red pepper (if using), and butter and continue cooking until all the liquid has evaporated and the beans are heated through.
Stir in the second large pinch of salt and several cracks of black pepper and taste for seasoning. Adjust according to your preference.
Top with lemon zest and parmesan cheese.