Turkey and spinach meatloaf

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

This turkey meatloaf is quick, nutritious, gluten free, and delicious!

Take me to the recipe!

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

So, meatloaf. A bad one is dense, bland, kind of pasty, and just all around gross. This version is different! One of my secrets is adding in other stuff like onions and spinach to increase the water content, which adds steam while it cooks, which makes for a lighter and fluffier loaf.

The almond meal makes this gluten free, but I also find that it makes the loaf a little lighter because the traditional breadcrumbs and milk can add to the pastiness.

Basically, this meatloaf is a lighter meat and lots of veggies and aromatics held together with just enough egg and almond meal to make it a “loaf.”

I top mine with ketchup, but if you’re watching your sugar, tomato paste or sugar-free ketchup also work really well. My kids love BBQ sauce, so I’ll top one or two of the mini loaves with that instead of ketchup to suit their tastes.

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

One note about how I make these loaves: I make them as mini loaves because they cook so much faster individually. If you like a traditional meatloaf made in an actual loaf pan, this recipe also cooks well in a pan, but it takes quite a bit longer. Still delicious either way!

Turkey and spinach meatloaf is loaded with nourishing ingredients, is a snap to put together, and pleases almost everyone in my family. Turkey and spinach meatloaf | Me & the moose #meandthemoose #meatloaf #glutenfree #dinnerrecipes #turkeymeatloaf

Turkey and spinach meatloaf

Time: 25 minutes
Yield: 4 mini loaves

1 lb ground turkey
1.5-2 cups spinach or greens, roughly chopped
1/2 large onion, minced
1 egg
1/2 cup almond meal or almond flour
1/2 tsp garlic powder
1/2 tsp paprika
1 tsp kosher salt
pepper, to taste
Ketchup, tomato paste, or BBQ sauce, for topping

Preheat the oven to 400.

Roughly chop the greens. Mince the onion. Add these chopped veggies to a large bowl and add the rest of the ingredients, except for the ketchup, tomato paste, or BBQ sauce.

Using your hands or a spatula, mix the ingredients until just combined and distributed.

With a large spoon, plop four equal portions onto a sheet pan and smooth each into a rough loaf shape.

Top with ketchup or sauce of choice.

Bake for 15 minutes or until a meat thermometer reads 165.

Pasta con ceci (and white beans)

A one-pot, healthy, vegan optional pasta dinner full of beans and veggies that comes together in less than 30 minutes? Oh, and it’s made with things you likely have in your pantry right now (or could easily get on the cheap)? Yes and yes.

Take me to the recipe!

This dish started with Victoria Granoff’s wonderful Pasta con ceci from Food52. It’s easy, fast, inexpensive, and shockingly complex considering the petite ingredient list and short cooking time.

However, that quick cook left the chickpeas a little too raw, in my opinion. And while I love a healthy fat, the original recipe calls for lots of olive oil and I wanted to lighten it up a bit. I suspect that the larger amount of oil masks the chickpea taste a bit, but I like the idea of replacing fat with fiber and not the other way around.

I tried to swap in white beans for the chickpeas entirely, but they cooked down too much. Half and half white beans and chickpeas, though, proved the winning combination: Some bite from the chickpeas and some creaminess from the white beans marries perfectly.

Use whole wheat pasta and throw in some julienned kale at the end and you have a rounded, healthy dish full of fiber and protein.

Even M, who’s been in an extended picky phase, gobbled this up and we didn’t even need to put other “safe’ foods on the table.

All that to say, MAKE THIS FOR DINNER TONIGHT!

Pasta con Ceci (and white beans)

4 tablespoons extra-virgin olive oil
6 large cloves garlic, peeled and smashed
1/3 cup tomato paste
1½ teaspoon kosher salt, or more to taste
1 can of white beans, drained and rinsed  
1 can chick peas, drained and rinsed
1½ cup uncooked orecchiete pasta (or another small shape)
3½ cups stock or water
1 parmesan rind (optional)
½ bushel Tuscan (also called Lacinto or Dinosaur) kale, julienned (about 1½-2 cups) 

For serving: red pepper flakes, more parmesan,

Heat the oil in a large pot over a medium-low flame, until hot, but not crackling.

Add the smashed garlic (it should sizzle in the pan right away) and cook until it’s deeply tanned, but not dark brown. Adjust the temperature as needed to avoid burning.

Add the tomato paste. It should also sizzle when it hits the pan. If not, increase the temperature. Cook, stirring and hearing the sizzle, for 30 seconds to a minute.

Add the white beans, pasta, water or stock, and salt. Bring to a boil.

Reduce the heat to low and add the cheese rind, if using. Let simmer uncovered (you should have a decent simmer going and see bubbles popping throughout the cooking. If not, increase the temperature) for 15-20 minutes or until the sauce has thickened to your liking and the pasta is cooked.

Turn off the heat and toss in your kale. Stir a few times to let the residual heat wilt the greens.

Serve.

Yield: 4 servings